Coping with exams and exam stress

Date: 8 March

Time: 4.30pm to 5.30pm

Venue: P107

Places need to be pre-booked and will be offered on a first come, first served basis.

This face-to-face workshop provides an opportunity for enrolled students to learn some tips on:

• How to prepare effectively for exams
• Manage wellbeing
• Relieve exam anxiety

During the workshop Claire Hassan and Penny Thompson (Staff Wellbeing Mentors) will take you through some strategies, tips and evidence-based techniques to help you feel better prepared for exams and better able to cope with them, when they arrive.